Heather Yoga offers a range of yoga classes suited to various styles and skill levels throughout the United Kingdom. The team at Heather Yoga comprises passionate teachers who are dedicated to exploring the realms of physical and mental well-being. They are enthusiastic about sharing their expertise in this ancient tradition in an authentic and inspiring manner. Heather Gregg, a senior yoga instructor, serves as the founder and director of Heather Yoga. This establishment is more than just a yoga space; it also features a vegan cafe, creating a holistic environment for wellness enthusiasts. Their training program is fully accredited by Yoga Alliance US and Yoga Alliance Professionals UK, which additionally provides teaching insurance upon completion. The classes at Heather Yoga are thoughtfully designed to incorporate different themes and sequences aimed at enhancing strength, endurance, and flexibility while also promoting detoxification, mental relaxation, and the release of energy blockages within the body. With over nine years of teaching experience in the UK and India, including educating aspiring yoga teachers, Heather Yoga is a reputable and experienced provider of yoga instruction.
UNIQUE FACTS:
• Personalised Guidance
• Committed To Providing Personal And Individualised Service.
Speciality:
- Pranayama,
- Sunrise,
- Morning Flow Yoga,
- Seasonal Flow,
- Meditation,
- Yoga For Runners and Cyclists Open Level,
- Vinyasa Flow,
- Morning Vinyasa,
- 6 Week Beginners Course & Hatha Level 1
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